10-1-18 is the cut off to register with the California Victim Compensation Board


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Trauma 411 (docx)

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Rules and Compassion (pdf)

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How PTSD Develops (pdf)

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Sleep Basics (docx)

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Why Avoidance Makes It Worse (docx)

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Find New Meaning After Trauma (docx)

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Anxiety and Panic (docx)

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How to Change Unhelpful Thinking (docx)

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Healthy Communication (docx)

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Tips On Managing Nightmares (docx)

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Leading Change By Example (pdf)

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Understanding Emotions And Decoding Anger (pdf)

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Why Compassion Matters (pdf)

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Intrusive Memories and Catastrophic Thoughts (pdf)

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THE ROLE OF DEPRESSION (pdf)

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GRIEF AND LOSS (pdf)

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CUMULATIVE TRAUMA (pdf)

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